Welcome to the Care you Deserve

“No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances." -Louise Hay
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

We listen & facilitate transformation

I view therapy as an integral relationship between the client and therapist. Therapy provides a safe place to explore thoughts, reactions, and feelings about people and events in your life. My experience and expertise are the tools I have to offer. I believe through self-discovery and acceptance one can overcome any obstacle set before them. I find that a relationship with you can be a unique opportunity to guide you by offering my observations, inquiries, and healthy alternatives to issues that may arise. Teamwork within this relationship is essential to achieving your goals. I enjoy the work I do and I look forward to working with you. I received a Bachelor of Science in Psychology and Minor in Visual Communications in 2005 from Loyola University Chicago and a Master of Arts in Counseling Psychology in 2010 from University of Central Oklahoma. I am trained in a variety of therapy modalities and utilize Eye Movement Desensitization and Reprocessing (EMDR), play therapy, holistic, and art-based interventions with clients of all ages who struggle with mental health, substance use, trauma or a combination of the three (co-occurring issues). I am also open to working with couples in matters related to parenting, family dynamics, and couples/families struggling with mental illness, addiction, and trauma within their family. My past clinical work includes serving as Assistant Clinical Director at A Chance to Change, an outpatient behavioral health agency providing care to all ages struggling with mental health, addiction, and co-occurring disorders. I’ve presented at clinical trainings, conferences, community health fairs, businesses, and on TV, radio, and social media platforms, centering on addiction and mental health prevention, awareness, and education. Participant Registration - May 20, 2022 Building an Ethical Foundation for a Therapeutic Practice, A Holistic Approach https://form.jotform.com/ionacunninghamllc/building-an-ethical-foundation
Iona Cunningham LPC, LADC
Mental Health & Substance Abuse Therapist

Services

  • Addiction
  • ADD/ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Spirituality and Religion
  • Trauma
  • Transgender Issues

Approaches

  • Art Therapy
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Experiential Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • HealthChoice
  • Healthcare Highways
  • United Healthcare

Fees

  • Individual Therapy (60 min): $150
  • Couples/Family Therapy (60 min.): $175

Location

Telehealth Provided

Cedar Lake Plaza

701 Cedar Lake Blvd. Ste 144
Oklahoma City, OK 73114-7814

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